Recovery Topics / Activities

• 

  10/9/2026

  Sylvia-Gratitude Stories: A Practice for Deep Connection and Resilience

• 

  10/7/2026

  Jeff K – Precision in Addiction Diagnosis and Treatment

• 

  10/2/2026

  Sylvia-Early Recovery: Developing and Maintaining Healthy Motivation and Emotional Balance

• 

  9/25/2026

  Sylvia-Vulnerability: A Key to Resilience in Recovery

• 

  9/18/2026

  Sylvia-Trauma and Addiction Continued

• 

  9/4/2026

  Sylvia-Communication Continued: Responding to Positive and Challenging Conversations

• 

  8/28/2026

  Sylvia-Communication: Much More Than Words

• 

  8/14/2026

  Sylvia-Neuroplasticity: The Root Cause of Addiction and the Pathway for Recovery and Learning

• 

  8/7/2026

  Sylvia-Navigating Fear and Anxiety in Recovery

• 

  7/31/2026

  Sylvia-Anger: Learning to Respond Rather Than React