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Sober Synthesis

Jeff Kay

Nix

Sylvia

Ewa

Saad

Sean B.

About

Eva

  • Ewa- The Zen of Washing Dishes
    1/13/2026

    Ewa- The Zen of Washing Dishes

  • Nine Attitudinal Foundations of Mindfulness
    12/16/2025

    Nine Attitudinal Foundations of Mindfulness

  • Self-Compassion in Recovery
    12/9/2025

    Self-Compassion in Recovery

  • When I Started Loving Myself
    12/9/2025

    When I Started Loving Myself

  • MINDFULNESS RESOURCES
    11/11/2025

    MINDFULNESS RESOURCES

  • WHY Mindfulness?
    11/11/2025

    WHY Mindfulness?

  • Ewa – STRESS
    9/2/2025

    Ewa – STRESS

  • Mindfulness & Trauma
    7/8/2025

    Mindfulness & Trauma

  • Ewa – The Art of Breathing: Mindfulness & Trauma
    6/24/2025

    Ewa – The Art of Breathing: Mindfulness & Trauma

  • LifeRing Mindfulness Workshop 2022
    5/20/2025

    LifeRing Mindfulness Workshop 2022

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