Mindfulness Center at Brown:
https://mindfulness.sph.brown.edu/education/everyone
Mindfulness Health Institute:
https://mindfulnessandhealthinstitute.org/our-programs/
Mindfully Based Relapse Prevention:
MBSR 8-Week Courses:
https://www.brown.edu/public-health/mindfulness/classes
https://www.ummhealth.org/center-mindfulness
https://www.uclahealth.org/marc/body.cfm?id=83
FREE MBSR Course:
https://palousemindfulness.com/
Dave Potter is fully certified as an MBSR instructor by the Univ. of Massachusetts Medical School and he has taught live, in-person MBSR classes in his community for many years. He’s also a retired psychotherapist who has had a daily meditation practice for over 30 years, and when he discovered MBSR, he wanted to offer it to his clients and his community.
This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is based on the program founded by Jon Kabat-Zinn. It’s a complete MBSR course, designed for people who are not able to take a live MBSR course for financial or logistical reasons. All of the materials, including guided meditations, articles and videos, are freely available here
Books
Full Catastrophe Living – John Kabat Zinn
The Miracle of Mindfulness: An Intro to the Practice of Meditation by Thich Nhat Hahn
Radical Acceptance by Tara Brach
Making Friends with Your Mind by Pema Chodron
Why Zebras Don’t Get Ulcers by Robert M. Sapolsky
The Stress of Life by Hans Selye
Sober Synthesis 
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