Sober Synthesis
Jeff Kay
Nix
Sylvia
Ewa
Sean B.
About
1/21/2025
MINDFULNESS RESOURCES
1/17/2025
Sylvia-Depression: Professional Interventions
1/14/2025
How much should I meditate for it to make a difference?
1/10/2025
Sylvia-Modulating Depression: Self Help Activities
1/2/2025
Sylvia-Finding Balance with Purpose
1/2/2025
Thomas-Relapse Prevention Document
12/20/2024
Sylvia-Why 1 is Not Enough
12/17/2024
Nine Attitudinal Foundations of Mindfulness
12/13/2024
Sylvia-Establishing and Maintaining Healthy Holidays: Prioritize, Plan, Practice
12/5/2024
Sylvia-Establishing and Maintaining Healthy Holidays
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