Sylvia

• 

  6/18/2025

  Sylvia-Breathing as a Superpower

• 

  5/21/2025

  Sylvia-Vulnerability in Recovery

• 

  5/16/2025

  Sylvia-Harnessing Stress for Recovery and Growth

• 

  5/13/2025

  Sylvia-“Our Garden’s” Creative Playground on 4/25/25 and 5/2/25

• 

  4/18/2025

  Marc -Music in Recovery

• 

  4/10/2025

  Sylvia-Writing for Healing and Growth

• 

  4/4/2025

  Sylvia-Play: A Neuroplasticity Superpower

• 

  3/26/2025

  Sylvia-Self-Compassion

• 

  3/21/2025

  Sylvia-Building and Maintaining Motivation

• 

  3/13/2025

  Sylvia-Letting Go: Barriers and Pathways