Recovery Topics / Activities

• 

  4/15/2025

  Ewa – More Mindfulness Resources

• 

  4/15/2025

  Ewa – Alignment Principles for Meditation

• 

  4/10/2025

  Sylvia-Writing for Healing and Growth

• 

  4/4/2025

  Sylvia-Play: A Neuroplasticity Superpower

• 

  4/2/2025

  Ewa – Mindfulness: PERCEPTION

• 

  3/26/2025

  Sylvia-Self-Compassion

• 

  3/25/2025

  EWA – Mindfulness: Perception

• 

  3/21/2025

  Sylvia-Building and Maintaining Motivation

• 

  3/13/2025

  Sylvia-Letting Go: Barriers and Pathways

• 

  3/6/2025

  Sylvia-Grief