Sober Synthesis

Jeff Kay

Nix

Sylvia

Ewa

Sean B.

About

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  • Ewa- MBSR Origins
    3/11/2025

    Ewa- MBSR Origins

  • Ewa – The Guest House
    3/4/2025

    Ewa – The Guest House

  • MBSR.MBRP
    2/4/2025

    MBSR.MBRP

  • MINDFULNESS RESOURCES
    1/21/2025

    MINDFULNESS RESOURCES

  • How much should I meditate for it to make a difference?
    1/14/2025

    How much should I meditate for it to make a difference?

  • Nine Attitudinal Foundations of Mindfulness
    12/17/2024

    Nine Attitudinal Foundations of Mindfulness

  • Gratitude
    11/26/2024

    Gratitude

  • EWA – Loneliness
    11/19/2024

    EWA – Loneliness

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